Yoga and Meditation

Essentially, telepathy is the process of transferring your feelings, emotions, and even thoughts to another person using nothing apart from mind power.

Contrary to what some may believe, practically everyone possesses a certain amount of telepathic ability, although most people have no idea as to how they should control it on a conscious level. Considering that each and every one of us experience some form of telepathic activity, even if only on a subconscious level, wouldn’t it be great if we were able to control this ability in such a way that we could use it to communicate?

Have you ever been walking down the road feeling as though you are on top of the world, only to bump into someone you know, and to discover they are feeling depressed and miserable? Within just a short space of time your own mood will have changed to be more in line with that person’s mood. Even so, there is still much skepticism regarding the use of mind power.

Essentially, it’s not the words which that person spoke which affected your mood, but rather the transference of their feelings and emotions to your own subconscious mind, and of course this is without a doubt, a form of telepathic communication.

In recent scientific studies, it’s been determined that if someone accesses their subconscious mind and then learns to direct their thoughts and feelings towards another specific individual, dormant telepathic abilities can be brought back to life.

As with our regular form of communication, we are taught as children by our parents and teachers. Not only do our elders teach us the art of speech, but they also teach us body language. In fact, so effective is this method of teaching that we even learn to speak using the same accents. Unfortunately, we only learn to communicate in the ways which we are taught.

How different would things be had our parents decided to teach us about that “other” certain ability? How would things be today if our parents taught us how to communicate with our minds? Surely, just because our parents never taught us, doesn’t necessarily mean that we can never learn to do it.

Here are some things you can try in order to awaken your telepathic ability:

Training Your Mental Muscle

It only stands to reason that in order to master the art of telepathic communication, we need to strengthen and develop our telepathic muscle in much the same way as children need to develop their voice boxes, and the ability to control the way they use their mouths.

Interestingly enough, the part of the brain that controls telepathy, exercises most of its influence on the subconscious level, when you’re in a trancelike state of mind. Essentially, this state of mind is simply a state of deep relaxation which all human beings are able to reach.

The easiest way to reach a hypnotic state, is by learning how to relax your mind. Once you can successfully reach this point whenever you want, you will have managed to have trained your mind to be controlled at will.

Learning to Focus

Of course, being able to focus is of paramount importance, but unfortunately when you’re in a hypnotic state, being able to remain focused is not always easy. In fact it can be rather difficult so next time you reach a state of deep relaxation; you should try to focus on someone you’d like to make contact with.

You need to picture this person in your mind together with happy thoughts. You then need to imagine this person actually receiving all those thoughts and feelings you’re trying to transfer across. The length of time that you need to remain focused will depend on how long you feel it takes to make a connection.

Now you need to interrupt your focus in order to sever any contact with the other person. They should in turn feel that the contact has been broken and that communication has been lost, and as a result, they should then try and re-establish a connection from their side.

The reason why it is so important that you learn how to focus is so that when you eventually start training with a partner, you will already have conditioned your mind to be receptive with regards to images and impressions.

Practicing With a Partner

Ideally, you need to choose one person to be the sender and one person to the receiver. Of course, the sender should only try to project simple things, particularly in the beginning. You will find it is best to start off with simple items which are brightly colored and easily recognizable.

The receiver on the other hand should be prepared in order to take down notes with regards to any thoughts or impressions which they feel they receive.

When the session is over then both the sender and the receiver should spend some time together comparing each other’s notes in order to establish how accurate they were during the training session. Of course it only stands to reason that the more practice you do, the more accurate you will become.