Yoga and Meditation

Various cultures have recorded out of body travel, including the ancient Egyptians. Kha is the word they used to describe the soul or astral body, while they also included images of the astral body as if hovering just above or even beyond the physical body. The astral body was depicted as a haloed, airy translucent being.

The ancient Egyptians were fascinated by the astral body, and experimented with many methods of controlling it in order to visit other planes of time and space while the physical body stayed behind. It is suspected that it is through experiences such as these that they were able to learn the skills necessary to build the pyramids using only the materials they had at the time, which is something that still baffles scientists to this day.

It’s recorded that meditation, nearly to the point of sleep, was the first component of out of body travel for the ancient Egyptians, followed by then concentrating on nothing but the visions one sees while his or her eyes were closed. Often, flashes of lights and patterns appeared, which the ancient Egyptians attributed to the beginnings of the astral body’s journey to other planes of time and space.

After passing this state, the astral body entered into an emergence phase. This caused the humming and tingling of the physical body and then the feeling of heaviness followed. The feelings of tingling and then heaviness the ancients believed was the feeling of the astral body pulling away from the physical body, while initiating the unknown out of body journey to other planes.

This could be accomplished in various ways. However, the most common practice was that of simply walking out of ones physical body. This would begin through the minds eye, then followed by the shoulders, chest, hips, legs, knees and then the feet until two entities of a astral body and physical body appeared.

After this separation, the astral body could freely pass through solid objects that the physical body could not. It could also fly and hover without becoming influenced by the lack of oxygen or changes in the atmosphere.

Examples of out of body travel is also recorded by the ancient Greeks. They simply expanded on the state induced by meditation according to the ancient Egyptians. They also recorded out of body experiences that were caused by various types of mental or physical trauma. Plutarch of Queroneia an ancient historian mentions a person named Arisdeu after suffering from a blunt head trauma, which occurred by falling and who then slipped into a three day coma.

At this time, Arisdeu tells of the ability to see his physical body laying on the ground yet he was free to move around without it. In astral form he tells of his ability of out of body travel to go to places that were not conceivable. He was met by his spirit guide while in astral form. His spirit guide assisted and advised him concerning astral travel in other existing astral planes.

Although, he was eventually pulled back into his physical body, while in his altered state he did learn and explore. Once returning to his physical body, he did spend the rest of his life using the knowledge he found during the time of his out of body experience.

Other ancient cultures recorded their findings of out of body travel similar to that of the ancient Egyptians and Greeks. For instance, the history of the Native Americans includes various full accounts of such happenings to their people as well. Their accounts include the meeting of their spirit guides and totem spirit animals. These entities also advised them concerning the astral plane and the astral body. For centuries, the Native Americans have used specific plants for burning and inhaling in order to relax the mind to the point of being more receptive to out of body travel on the astral planes.

The ability or the human body to explore various spheres of space and time is possible. The ability to do so has been recorded since the time of the ancients. Channeling our consciousness into a spiritual body is possible. However, along the way many have forgotten how to do such a natural thing. Knowing how to alter our consciousness to the point that we can release it from the confines of our physical limitations, seems lost to so many modern individuals. However, with patience and practice we can relearn how to astral travel to meet our spiritual guides on the higher astral planes.

The door is within each of us, we simply need to remember how to reconnect with the higher more spiritual side so that we are once more about to journey out of body to those higher planes. The possibilities are unlimited. It is a natural process and once we rediscover this inside ourselves we can gain in the potentials of understanding our higher self.

The author George L Stevens writes for the http://www.astralprojectiontravel.com website. You can enjoy the incredible experience of astral projection for yourself and get 29 Free out of body Audios when you visit here.