Yoga and Meditation

The method of testing the seven energy centers of the body, evaluating whether they are open, over-active or under-active is called Chakra Test. Anatomically speaking, these seven chakras are major nerve ganglia which originates from the spinal chord. These are the energy whorls or points located in a vertical straight line starting from the base of the spine to the crown of the head where energy is received in and transmitted to.

The seven chakras that start from the base of the spine are the base or the root chakra, the ones at sacral, solar plexus, heart, throat, third eye, and crown of the head. Each of the chakras is named as par their location on the body. The chakras in concept have their roots in the ancient Sanskrit language of Hinduism. The state or condition of a person is reflected by the Chakras. The aspects could be anything like emotion, physiology, physical or spiritual. By the help of a Chakra test, the position and possible comfort level of a person can be judged.

Firstly, chakra test can be undertaken by a person by self health check up. Since physical blockages or problems are the easiest to understand, analyze the areas in your body which are not functioning properly to identify the blocked or misdirected chakras. For example, if you happen to have digestive, heart, lower back pain or thyroid problem, then you need to open or balance your solar plexus, heart, Root and throat chakras respectively.

The second point is that, not only physical problems, but also the analyzing of ones own emotions, like love, or fear, can be defined as a chakra test, e.g. if a person is suffering from insecurity, or the fear of rejection or criticism and is not being able to express himself then he can be sure that his root, heart and solar plexus chakras respectively, needs to e opened up or balanced.

The third point is that in this age of digital revolution and the internet, chakra tests can even be undertaken online. These are actually tests of about 50 to 80 questions asked to you about yourself, your fears, and your positive points, thus coming to conclusion that which of your charkas are open, closed or hyperactive.

The fourth point is that a chakra test can also be undertaken when you are not too sure about yourself. This can be done by giving your close friend or a person who knows you well, a set of questionnaires about yourself.

Finally, a chakra test, called a Kinesiology test is where you have to stand upright with your dominant hand stretched upwards and your other hand touching the seven chakra positions one after the other, concentrating on each respectively. You should ask your partner to push own your stretched hand. It should be done seven times to signify he seven chakras. This cycle should be repeated two or three times. It can be seen that pushing down the dominant stretched hand is difficult for some chakras, concluding that those chakras are open and well balanced, and vice-versa.

Either online or offline, the chakra test gives an idea that which of them are alright and which are the ones that needs balancing. After the tests are taken, it is suggested to take up chakra meditation and chakra exercises so that you can balance the energy meridians for a wholesome existence in your lifetime.

The author Warwick Sommes writes for the popular chakra-balance.com site. To understand how knowledge of chakra can transform your whole life and how you can get free chakra test balancing and healing Audios visit here.

categories: chakra test,reiki training,chakra healing,chakra meditation,chakra balancing

There are seven main chakras of the human body and several other chakras which are less-important and smaller ones. These chakras are energy centers, act like energy joint in the body and are points of energy flow. Due to the energetic operations taking place in these chakras, all the aspects of our bodily, emotional, mental and spiritual life is realized. Each of the seven major chakras has a character of its own and is correspondent to a unique portion of our being.

The chakra system is the core for central processing of the aspect of our being. Disorders may arise in the body, mind or spirit if there is kind of energetic dysfunction in the chakras. Imperfection in the energy offered to some body parts may arise if there is defect in the flow of energy caused due to any given chakra. The field of energy is a holistic being and every part of the energy field has an influence on every other part and hence a cause for imperfection.

Chakras are not objects which are situated in the precise locations of the body. To practice healing or to carry out healing process we place the hands on these chakras. Out of the seven chakras, five chakras are situated along the spine and two are on the head.

There is an intrinsic color of each chakra. This intrinsic color is the true color of the visible light spectrum. There are two components of each chakra - a front component and a rear component. These components are closely connected.

The first chakra is extended forward from the spine bottom and downwards. This chakras angle is about at 45 degree. The seventh chakra is erected upwards on top of the head. Between the first and the seventh chakra are the other five chakras.

The energy channelization process: During this process the energy is received to the energy healer from two sources; throughout and from all around the Earth and from his own chakra system which also acts as a conductor. There is energy circulation in the entire universe which gets conducted all through the Earth and atmosphere to the body of the healer. During the healing process the healer receives large amounts of energy to get passed on to the patient.

At the initial start of the practice additional energy is received through first and seventh chakras. It’s only with practice that equal amount of energy is received from all your chakras.

There is also an upward flow of energy in the body which is from the lower to higher energy centers. Simpler functioning ones are the lower chakras but with upward ascend a more sophisticated and spiritual functioning happens.

With practice you gain proficiency and channelization of energy increases. You gain awareness of some sense of the unique nature of each chakra and in the condition of each chakra in your patients. More advanced techniques are learnt at later stages which are at levels of Chios healing. You do this for expansion of your awareness, to gain understanding of condition of the patient and for treating the chakra system of the patient.

Lance Bauer writes for the popular chakra-balance.com site. To learn how knowledge of chakras in human body can enhance your whole life and how you can get free chakra system balancing and healing Audios visit here.

The seven chakras in a human body are the energy centers where energy is received and transmitted and thus they need to be balanced and aligned with the infinite energy source of the cosmos. Learn Chakra Balancing in order to develop yourself in all aspects, physically, mentally and spiritually.

The Muladhar or Base chakra is symbolized with a red lotus with four petals and is located at the base of the spine. Learn chakra balancing of the Muladhar by meditating and breathing in the colour red till the end of the spine and visualize a red ball of energy in that place constantly telling yourself that you are safe and secure and that your money matters are all in order. Perform exercises like squats that target the lower back and use gems like red garnet, smoky quartz, and black obsidian for the purpose.

Learn chakra balancing for the Swadhisthana Chakra located in the sacrum with the help of yoga and exercises that involve pelvic circling or pelvic thrusts. Visualize energy moving in a clockwise direction just above your belly button. Moreover, you can also balance the energy of this orange lotus with six petals with gem stones like those of carnelian orange or calcite tiger’s eye. Remember to affirm yourself that aspects like your creativity, sexuality and emotions are gifts which need to be expressed.

The solar plexus area in your body is the abode for the Manipura chakra and you must learn chakra balancing by visualizing this yellow lotus with ten petals and the bright yellow energy flowing clockwise just above your belly button. Constant mental affirmations that you are solely in control of yourself, your actions and your boundaries without your ego playing any role, will balance this chakra. You might also use gems like citrine topaz or golden calcite or exercise the solar plexus area for the purpose.

Learn chakra balancing for the Heart chakra or the green lotus with 12 petals by breathing in the green colour to the center of your heart and visualizing the energy flow in a clockwise direction, back and forth. Regular little things like hugging yourself or activities like swimming, push up exercises will open and balance this chakra. One might also use gems such as rose quartz, kunzite, watermelon tourmaline and jade for the same purpose.

The Vishuddha Chakra of a blue lotus with 16 petals located at the base of one’s throat requires one to breathe in the colour blue in his throat and visualize it moving in a clockwise direction. Activities like Singing or affirming yourself that you are able to communicate and express yourself clearly are important. Gems that can be used in this case are aquamarine, sodalite, etc.

The Ajna Chakra is the spiritual third eye of an individual. Learn chakra balancing by concentrating on the indigo lotus with two petals in the middle of your eyebrows and meditate by constantly affirming yourself that your intuition is powerful and you trust it without letting your ego control you. Practicing activities like lucid dreaming or remote viewing helps to open up this chakra. Gems like lapis, blue fluorite and clear quartz can also be used.

The final chakra located at the crown of the head is the Sahasrara Chakra which is symbolized by a vivid violet lotus with a thousand petals reflecting the ultimate spiritual enlightenment of man. You can balance this chakra by advanced meditation and visualizing this symbol at the crown of your head. Prayer and devotion along with a feeling of gratitude towards the universe for everything that you’ve got and what you will be getting in the future will lead to the opening up of this chakra. Gems like amethyst, Oregon opal or clear quartz facilitate balancing of this energy.

The author Idi Bejen is a writer for the popular chakra-balance.com site. To understand how balancing chakra can change your life and how you can get free learn chakra balancing videos and sound frequencies recordings.

Reiki Chakra Balance refers to an act of healing or attainment of healthy physical and mental conditions through transmission of positive energy through the technique of Reiki in order to align or balance the energy centers in a man’s body. The word chakra, having its roots in the ancient Sanskrit word ‘chakram’ of Hinduism meaning sphere, refers to the seven energy spheres or centers in a human body placed vertically from the crown of the head to the base of the spine.

The seven body Chakras are namely the Base, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown of the Head Chakras which are point of energy reception and transmission in a human body. Thus, any blockage or misdirection in the energy flow causes physical and emotional ill health in man. Reiki Chakra Balance works towards avoiding and correcting such problems so that the energy can flow freely for attaining that ultimate physical, emotional, psychological and spiritual wellbeing of man.

Reiki Chakra Balancing is one of the ways in which these energy meridians are aligned. Other methods include practices like meditation, acupuncture, radiotronics, sound therapy and the like. Also known as Palm Healing, the Reiki practitioner acts like a vessel through which the positive energy from higher and infinite universal source is transmitted to the chakras of the healee. Specifically it involves transmitting the energy through the palms of the practitioner.

The process of Reiki Chakra balancing usually starts with the practitioner attaining a meditative state of mind and the healee lying down in a calm and relaxed way wearing loose clothing for being comfortable. Remember that more the comfort level of the healee, more open he will be and thereby more effective will be the process of energy transmission.

Since Reiki Chakra Balancing is all about palm healing, different hand positions exist depending upon the chakra locations for maximum healing effect. Usually it involves placing the palm flatly against the chakra location or a diseased body part that needs to be healed but hand techniques such as tapping, stroking, etc along with blowing or gazing is used. Mainly targeted around the head and neck area, other spots include front and back of the torso, knees and feet. In case the healee is not aware of his health issue, many a times the process starts with the practitioner scrutinizing the person’s aura, or the energy field emanating from the seven chakras to identify the problem areas of energy blockage.

Reiki Chakra Balancing can be practiced in different levels starting from a mere energizing of the physical body with the warmth of one’s palms to targeting a specific injured or diseased area using mystical Reiki symbols. These Reiki symbols are used for advanced healing purposes wherein they are drawn on the healee’s body and focused upon for higher energy transmission. It can also be that the practitioner holds his palms on the diseased spot for varied lengths of time in order to provide localized treatment.

Thus, it can be said that just by mere laying of hands, one can improve another person in all the aspects be it physical, or otherwise, without any medical interventions. Using proper techniques and ancient Reiki symbols, the energy is allowed to flow where needed so as to bring the chakras into alignment and proper balance.

It can be concluded by saying that though Reiki Chakra Balancing is extensively used in healing and is most popular where a person is diseased or has a serious injury, it is always better to proactively go for Reiki chakra balancing for smooth energy flow in one’s body for the ultimate physical, emotional, psychological and spiritual wellbeing.

Julie O’Mahonney is one of the experts who writes for http://www.chakra-balance.com site. Visit here to see how knowledge of chakra healing secrets can enhance all aspects of your life. You can also get free reiki chakra balance Brainwave Training mp3 audios and videos when you visit here.

Maybe you aren’t familiar with Reiki, don’t worry, you aren’t alone.

To begin with, Reiki is likened with natural holistic healing or a healing where medications and medical surgeries are just an alternative in case the program of holistic recovery fails.

Reiki is an early form of energy healing in which a participant serves as a channel for Universal Life Force. The Reiki participant opens himself/herself like a channel for an energy that comes from a higher source to promote healing or correct a person’s aura. This is believed to be advantageous for the body, mind, and soul or the Indian system called chakra.

Reiki got its principle from the thought that the universe has an energy that gives form, structure, and wellness. This force is also called Chi by the Chinese martial artists. It is claimed to be capable of healing anything simply because its power originates from the basic fundamental levels of reality.

It also teaches that the energy flows are influenced by the thoughts of a Reiki practitioner. For instance, if he/she thinks of negative points, this will show through diseases and ill-fated events. If he/she thinks the other way around, good health and fortune will come. These are facilitated to assist the patients believe whatever positive thoughts they have in their minds.

To have an idea of how the healing process is done, here is an example: generally, the healer performs some hand rituals and eventually places it over a sick individual. Then he will perform some massage from mid hair, and he will make some scooping actions like he is smoothing a bedspread. This movement is intent to right the person’s aura. There are other Reiki masters that just place their hands directly to the patient and keeping it there as long as necessary.

They’re also capable of healing from a distance, or also known as Reiki remote healing. The healer will just ask for an object which will signify the ill person and they will treat that said object just like he is treating the person. They’re also capable of healing and blessing objects such as cars and computers.

Reiki is definitely a unique recovery procedure compared with others. It is up to you if you will believe in their techniques.

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